Posted by Jason on October 24, 2001 at 15:39:42:
In Reply to: Leg exercises posted by Stevo4 on October 24, 2001 at 07:38:18:
Outside of finning itself, cycling is probably the best of the bunch.
Still, a long swim in cold water is rough on the legs, more so if the swells are going. A bit of stretching before/after doesn't hurt. Weight training might also help. More diving probably will as well.