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Posted by Chris on March 10, 2004 at 15:40:07:

In Reply to: Excercise and diving posted by Kendall Raine on March 10, 2004 at 14:41:42:

Strenuous exercise sometimes involves minor injuries (the pain in the muscle tissue). I thought that you were more likely to get a “hit” in a spot that had such a minor injury.
Perhaps this minor pain needs to be differentiated from other exercise induced pain. Unfortunately since no theory is put forth on why the improvement occurs, it is difficult to judge.
Am I out in left field or do you have any other thoughts?



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