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Re: Back to the ankle weights


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Posted by Kevrumbo on September 13, 2006 at 20:09:58:

In Reply to: Back to the ankle weights posted by Jeff Shaw on September 13, 2006 at 19:48:52:

Why would you want to make trim adjustments by increasing the load on your legs with ankle weights? Wouldn't your kick propulsion efficiency suffer as an adverse effect? Perhaps as a consequence, working harder finning against a current at depth or on the surface? It seems to me to make more sense to add trim weights closer to the Body's Center of Mass/Gravity/Buoyancy Tipping Point. . .



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